Aloo-Methi Recipe

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Looking for an easy Aloo-Methi recipe? Learn how to make Aloo-Methi using healthy ingredients.


Submitted by aamnasultan

Makes 4 servings



Fenugreek Leaves fried with Potato

Recipe Ingredients for Aloo-Methi

1/2 kg fenugreek leaves
1 tbsp garlic, chopped
2 tbsp oil
1 medium potato, diced

Recipe Directions for Aloo-Methi

  1. Heat oil, fry garliv in until golden.

  2. Add Fenugreek leaves and potato

  3. Cover and cook on low heat until potatoes are done.

Categories

Herbs, First Course, Main Dish

Nutrition Facts
Serving Size 187.2g
Amount Per Serving
Calories
148
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
233mg
7%
Total Carbohydrates
15.0g
5%
Dietary Fiber
1.2g
5%
Sugars
0.4g
Protein
6.2g
Vitamin A 0% Vitamin C 19%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
  • High in vitamin C
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