Aloo Gosht Recipe

Looking for an easy Aloo Gosht recipe? Learn how to make Aloo Gosht using healthy ingredients.


Submitted by sharmeenuqaili

Makes 6 servings



1 kilo gosht and 1 large aloo cooked in the basic simple way.

Recipe Ingredients for Aloo Gosht

2 lb Lamb, Cubed For Stew Or Kabob (Leg And Shoulder)
1 large potatoe
2 medium onions
1 tbsp ginger paste
1 tbsp garlic paste
1 tsp Pepper, Red Or Cayenne
1 tsp cumin powder
1 tsp salt
3/4 cup oil

Recipe Directions for Aloo Gosht

  1. fry onion in oil till see through

  2. add ginger and garlic and cook some more

  3. add lamb and cook (bhuna) on high heat for 10 minutes

  4. add all other spices, cook for 5 minutes

  5. add 1-2 cups of water, cook for 5 minutes

  6. lower heat and cook for another hour or till tender and u can see oil separate out

Categories

Beef, Main Dish, Indian, Braise, Halal

Nutrition Facts
Serving Size 280.6g
Amount Per Serving
Calories
587
Calories from Fat
347
% Daily Value*
Total Fat
38.6g
59%
Saturated Fat
7.6g
38%
Trans Fat
0.1g
Cholesterol
136mg
45%
Sodium
509mg
21%
Potassium
840mg
24%
Total Carbohydrates
14.5g
5%
Dietary Fiber
2.4g
10%
Sugars
2.3g
Protein
44.2g
Vitamin A 3% Vitamin C 26%
Calcium 4% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin B12
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