Alonzo's Meatloaf Recipe

Looking for an easy Alonzo's meatloaf recipe? Learn how to make Alonzo's meatloaf using healthy ingredients.


Submitted by ccravens

Makes 12 servings



This is siimple and really good on a cold day, also freeze left overs for another day

Recipe Ingredients for Alonzo's meatloaf

1 loaf ( yield from 1 lb raw meat ) Beef, Ground, 90% Lean Meat / 10% Fat, Loaf
2 tsp dry mix Seasoning Mix
1 cup, chopped Onions
1 cup, chopped Peppers, Sweet, Green
1/2 oz Croutons, Seasoned
4 oz Barbecue Sauce

Recipe Directions for Alonzo's meatloaf

Dice up your onions, peppers, and add to the beef, add the seaoning package and mixe well. form into a meatloaf shape, and place into a loaf pan and bake at 425 for 1 hr. covered or until done. add the barbecue sauce on top and bake uncovered another 5-10 minutes to get the flavor throught the hole loaf.
Categories

Beef, Main Dish, Bake

Nutrition Facts
Serving Size 63.7g
Amount Per Serving
Calories
85
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
27.9g
140%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
128mg
5%
Potassium
124mg
4%
Total Carbohydrates
6.1g
2%
Dietary Fiber
0.5g
2%
Sugars
3.8g
Protein
7.5g
Vitamin A 1% Vitamin C 18%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in selenium
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • Very high in saturated fat
  • High in sugar
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