Almost Vegetarian Tofu Pad Thai Recipe

Looking for an easy Almost vegetarian Tofu pad thai recipe? Learn how to make Almost vegetarian Tofu pad thai using healthy ingredients.


Submitted by peasle

Makes 6 servings



uses fish sauce but otherwise veggie friendly. try cutting back on oil and eggs?

Recipe Ingredients for Almost vegetarian Tofu pad thai

12 ounce rice noodles
2 tablespoons butter
1 lb tofu
1/4 cup vegetable oil
4 eggs
1 tablespoon white wine vinegar
2 tablespoons fish sauce
3 tablespoons white sugar
1/8 tablespoon crushed red pepper
2 cups bean sprouts
2 tbs peanut butter
3 green onions, chopped

Recipe Directions for Almost vegetarian Tofu pad thai

  1. Soak rice noodles in cold water 30 to 50 minutes, or until soft. Drain, and set aside.

  2. Heat butter in a wok or large heavy skillet. Saute chicken until browned. Remove, and set aside. Heat oil in wok over medium-high heat. Crack eggs into hot oil, and cook until firm. Stir in chicken, and cook for 5 minutes. Add softened noodles, and vinegar, fish sauce, sugar and red pepper. Adjust seasonings to taste. Mix while cooking, until noodles are tender. Add bean sprouts, and mix for 3 minutes.

Categories

Main Dish, Thai

Nutrition Facts
Serving Size 264.5g
Amount Per Serving
Calories
357
Calories from Fat
202
% Daily Value*
Total Fat
22.4g
34%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
134mg
45%
Sodium
580mg
24%
Potassium
363mg
10%
Total Carbohydrates
27.3g
9%
Dietary Fiber
1.4g
6%
Sugars
7.7g
Protein
14.6g
Vitamin A 8% Vitamin C 42%
Calcium 16% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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