Almonds and Peanut Butter Recipe

Looking for an easy Almonds and Peanut butter recipe? Learn how to make Almonds and Peanut butter using healthy ingredients.


Submitted by gabriel-futebol

Makes 20 servings



almonds and peanut butter (1 tbsp serving)

Recipe Ingredients for Almonds and Peanut butter

1 cup almonds
1 cup peanuts
1 tbsp olive oil

Recipe Directions for Almonds and Peanut butter

roast peanuts and almonds, mixed with olive oil, and process in afood blender until smooth.
Categories

Appetizers

Nutrition Facts
Serving Size 12.7g
Amount Per Serving
Calories
75
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
86mg
2%
Total Carbohydrates
2.1g
1%
Dietary Fiber
1.1g
4%
Sugars
0.5g
Protein
2.8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
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