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Almond and Tahini Creamy Vegetable Sauce Recipe

Looking for an easy Almond and Tahini Creamy Vegetable Sauce recipe? Learn how to make Almond and Tahini Creamy Vegetable Sauce using healthy ingredients.


Submitted by dtan624890746

Makes 4 servings



A vegetarian creamy vegetable sauce. Dairy Free

Recipe Ingredients for Almond and Tahini Creamy Vegetable Sauce

4 tbs raw almonds
2 1/2 tbs tahini paste
1 tsp minced garlic
1 tbs soy sauce
1 tbs maple syrup
1 tbs mustard powder
1 water to taste

Recipe Directions for Almond and Tahini Creamy Vegetable Sauce

  1. Blend all ingredients in a blender, reserving the water. Add a little water and continue blending and adding water until you reach your desired consistency.

  2. Serve over hot vegetables.

Categories

Side Dish

Nutrition Facts
Serving Size 28.0g
Amount Per Serving
Calories
119
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
237mg
10%
Potassium
121mg
3%
Total Carbohydrates
8.1g
3%
Dietary Fiber
2.0g
8%
Sugars
3.5g
Protein
3.8g
Vitamin A 0% Vitamin C 1%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in manganese
  • High in phosphorus
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