Almond Pancake Fritita Recipe

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Looking for an easy Almond Pancake Fritita recipe? Learn how to make Almond Pancake Fritita using healthy ingredients.


Submitted by badaussie

Makes 1 serving



Almond flour pancakes, low carb/sugar

Recipe Ingredients for Almond Pancake Fritita

0.33 cup Almond Meal/Flour
2 large Egg, Whole
1 tbsp Coconut Oil
5 packet SPLENDA No Calorie
1 tsp cinnamon

Recipe Directions for Almond Pancake Fritita

  1. Mix all ingredients well

  2. Cook over medium/high heat until edges are bubbling, then flip once and immediately transfer to plate.

Categories

Eggs, Nuts, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 154.3g
Amount Per Serving
Calories
517
Calories from Fat
419
% Daily Value*
Total Fat
46.6g
72%
Saturated Fat
17.8g
89%
Trans Fat
0.0g
Cholesterol
369mg
123%
Sodium
188mg
8%
Potassium
145mg
4%
Total Carbohydrates
20.6g
7%
Dietary Fiber
10.2g
41%
Sugars
2.1g
Protein
20.6g
Vitamin A 14% Vitamin C 0%
Calcium 16% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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