Almond Milk Recipe

Looking for an easy Almond Milk recipe? Learn how to make Almond Milk using healthy ingredients.


Submitted by mkurtz4

Makes 10 servings



Yummy and healthy! You know exactly what you're eating!

Recipe Ingredients for Almond Milk

1 cup, whole Almonds
8 date Dates, Domestic, Natural And Dry

Recipe Directions for Almond Milk

  1. Add Almonds, dates, and water in a vita-mix blender.

  2. Blend for 1 minute.

  3. Then, add enough ice to completely fill the blender. The almond milk will be cold to drink instead of having to chill it first! So Yummy!

Categories

Nuts, Vegetarian

Nutrition Facts
Serving Size 20.8g
Amount Per Serving
Calories
100
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Sodium
0mg
0%
Potassium
144mg
4%
Total Carbohydrates
8.1g
3%
Dietary Fiber
2.3g
9%
Sugars
4.8g
Protein
3.2g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Very low in sodium
  •   Bad points
  • High in sugar
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