Almond Milk Recipe

Looking for an easy Almond Milk recipe? Learn how to make Almond Milk using healthy ingredients.


Submitted by redkitty

Makes 8 servings



I also add 1 vanilla bean, seeds scooped out. You can add agave nectar or maple syrup as a sweetener. If using dates, soak them in water for 30 minutes before. Will keep for 3-4 days in refrigerator

Recipe Ingredients for Almond Milk

1 cup almonds
4 cups water
1 date

Recipe Directions for Almond Milk

soak almonds over night in water. Blend almonds & water thoroughly in blender. Strain by using a sprout bag or sieve. Put milk back in blender and add dates and vanilla seeds, blend again. Strain again.
Categories

Nuts, Breakfast

Nutrition Facts
Serving Size 131.4g
Amount Per Serving
Calories
71
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
92mg
3%
Total Carbohydrates
3.3g
1%
Dietary Fiber
1.5g
6%
Sugars
1.1g
Protein
2.5g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in magnesium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement