Almond Milk Recipe

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Looking for an easy Almond milk recipe? Learn how to make Almond milk using healthy ingredients.


Submitted by littlejennyhoward

Makes 2 servings



not exactly sure what the calorie count is on this because the pulp gets strained out

Recipe Ingredients for Almond milk

1/2 cup blanched almonds
2 cups water

Recipe Directions for Almond milk

  1. bring some water to a boil

  2. blanche almonds for 3 minutes

  3. strain and let cool

  4. remove skins

  5. put almonds in blender w/ 2 cups water

  6. blend

  7. strain pulp

Categories

Nuts, Appetizers, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 260.8g
Amount Per Serving
Calories
137
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
170mg
5%
Total Carbohydrates
5.2g
2%
Dietary Fiber
2.9g
12%
Sugars
0.9g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in manganese
  • High in magnesium
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