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Almond Meal Pancakes Recipe

Looking for an easy Almond Meal Pancakes recipe? Learn how to make Almond Meal Pancakes using healthy ingredients.


Submitted by shehackva

Makes 4 servings



Very good, close to a real pancake, but a bit grainier. Add butter and syrup, and yum!

Recipe Ingredients for Almond Meal Pancakes

1 1/2 cup Almond Meal/Flour
3 large Egg, White
1 tbsp Vanilla Extract
1/4 tsp Baking Powder
1/4 tsp Salt, Table
1/4 cup (8 fl oz) Water

Recipe Directions for Almond Meal Pancakes

Mix everything but Almond Meal and water. add almond meal, mix, and add water to consistency of pancake batter. 4 pancakes per batch.
Categories

Breakfast

Nutrition Facts
Serving Size 85.9g
Amount Per Serving
Calories
262
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
209mg
9%
Potassium
45mg
1%
Total Carbohydrates
9.8g
3%
Dietary Fiber
4.5g
18%
Sugars
2.1g
Protein
11.7g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No cholesterol
  • Low in sugar
  • High in vitamin E
  •   Bad points
  • Contains alcohol
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