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Almond Meal Pancakes Recipe

Looking for an easy Almond Meal Pancakes recipe? Learn how to make Almond Meal Pancakes using healthy ingredients.


Submitted by kristinamtb

Makes 2 servings



low-carb pancakes with almond meal

Recipe Ingredients for Almond Meal Pancakes

1/2 cup almond meal
1/4 cup coconut milk
1 egg
1/6 oz equal

Recipe Directions for Almond Meal Pancakes

  1. mix egg and coconut milk well

  2. add almond meal

  3. fry in pan

  4. until brown on each side

Categories

Breakfast, Gluten-Free

Nutrition Facts
Serving Size 78.1g
Amount Per Serving
Calories
249
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
7.9g
40%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
36mg
1%
Potassium
276mg
8%
Total Carbohydrates
9.3g
3%
Dietary Fiber
3.6g
14%
Sugars
4.5g
Protein
8.5g
Vitamin A 2% Vitamin C 1%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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