Almond Mango Spinach Salad Recipe

Looking for an easy Almond Mango Spinach Salad recipe? Learn how to make Almond Mango Spinach Salad using healthy ingredients.


Submitted by peanutmars

Makes 4 servings



Light and refreshing on a hot day

Recipe Ingredients for Almond Mango Spinach Salad

5 cups Spinach
1/4 cup Crumbled Mozzarella Cheese
2 Mangoes
2 Apricot
1/2 cup Almonds
1/2 cup Pecans

Recipe Directions for Almond Mango Spinach Salad

  1. Slice mangoes and Apricots

  2. Enjoy!

Categories

Nuts

Nutrition Facts
Serving Size 190.9g
Amount Per Serving
Calories
267
Calories from Fat
157
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
69mg
3%
Potassium
562mg
16%
Total Carbohydrates
25.6g
9%
Dietary Fiber
5.8g
23%
Sugars
18.1g
Protein
7.4g
Vitamin A 94% Vitamin C 69%
Calcium 14% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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