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Almond Fruit Mix Recipe

Looking for an easy Almond Fruit Mix recipe? Learn how to make Almond Fruit Mix using healthy ingredients.


Submitted by laurend28

Makes 1 serving



Roasted almonds and dried fruite - cranberries, blueberries, and cherries (1 TBS of each)

Recipe Ingredients for Almond Fruit Mix

1/4 cup almonds, dry roasted
1/4 cup Craisins, Sweetened Dried Cranberries

Recipe Directions for Almond Fruit Mix

  1. Roasted almonds and dried fruite - cranberries, blueberries, and cherries (1 TBS of each)

  2. Mix together

Categories

Snacks

Nutrition Facts
Serving Size 55.3g
Amount Per Serving
Calories
240
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
195mg
6%
Total Carbohydrates
32.8g
11%
Dietary Fiber
5.7g
23%
Sugars
23.0g
Protein
5.1g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • Very high in sugar
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