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Almond Crusted Chix with Cream Cheese Recipe

Looking for an easy Almond Crusted Chix with Cream Cheese recipe? Learn how to make Almond Crusted Chix with Cream Cheese using healthy ingredients.


Submitted by jojoiellen

Makes 1 serving



Almond flourt crusted with cream cheese

Recipe Ingredients for Almond Crusted Chix with Cream Cheese

4 oz (raw) Chicken
0.25 serving Almond Flour
2 1tsp Olive Oil
200 grams Salt Substitute
2 serving Southwest Chipotle Salt-Free Seasoning Blend
1 oz Cream Cheese Spread

Recipe Directions for Almond Crusted Chix with Cream Cheese

  1. Pound chicken to half inch thick, coat mrs. dash and salt, dip in egg then almond flour seasoned with salt substitute.

  2. Pan fry in olive oil, then broil for 5 mins.

  3. Spread cream cheese

Categories

Main Dish

Nutrition Facts
Serving Size 375.4g
Amount Per Serving
Calories
308
Calories from Fat
183
% Daily Value*
Total Fat
20.3g
31%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
140mg
6%
Potassium
1494mg
43%
Total Carbohydrates
5.5g
2%
Dietary Fiber
3.7g
15%
Sugars
1.3g
Protein
27.2g
Vitamin A 7% Vitamin C 2%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in potassium
  • High in selenium
  • High in vitamin B6
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