Almond-Chive Salmon Recipe

Looking for an easy Almond-Chive Salmon recipe? Learn how to make Almond-Chive Salmon using healthy ingredients.


Submitted by cdanjou282

Makes 4 servings



In this simple entrée, almonds supply vitamin E, while salmon delivers a good amount of niacin. Vary the herbs according to your preference; try dill, thyme, or basil.

Recipe Ingredients for Almond-Chive Salmon

1/4 cup sliced almonds
2 tablespoons chopped fresh chives
1 tablespoon chopped fresh parsley
1/2 teaspoon grated lemon rind
2 ounce white bread, torn
1/2 teaspoon salt, divided
18 ounce salmon fillets (about 1 inch thick)
1/4 teaspoon freshly ground black pepper
1 Cooking spray
4 lemon wedges

Recipe Directions for Almond-Chive Salmon

  1. Preheat oven to 400°.

  2. Combine first 5 ingredients in a food processor; add 1/4 teaspoon salt. Process until finely chopped.

  3. Sprinkle salmon with the remaining 1/4 teaspoon salt and pepper. Top fillets evenly with breadcrumb mixture; press gently to adhere. Place fillets on a baking sheet coated with cooking spray.

  4. Bake at 400° for 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve with lemon wedges.

Categories

Main Dish

Nutrition Facts
Serving Size 158.7g
Amount Per Serving
Calories
339
Calories from Fat
174
% Daily Value*
Total Fat
19.3g
30%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
466mg
19%
Potassium
568mg
16%
Total Carbohydrates
9.3g
3%
Dietary Fiber
1.3g
5%
Sugars
1.0g
Protein
30.7g
Vitamin A 4% Vitamin C 18%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
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