Almond Chicken Salad Recipe

Looking for an easy Almond Chicken Salad recipe? Learn how to make Almond Chicken Salad using healthy ingredients.


Submitted by jade_kat

Makes 7 servings



My mother used to prepare this salad for an evening meal during the hot summer months. It also serves well as a delicious but quick luncheon or potluck dish. You can't beat the tasty combination of chicken, grapes and almonds. -Kathy Kittell, Lenexa, Kansas (tasteofhome.com)

Recipe Ingredients for Almond Chicken Salad

4 cups chicken, cubed
1 cups green grapes, halved
1 cup chopped celery
3/4 cup sliced green onions
3 hard-boiled eggs, chopped
1/2 cup fat free mayonnaise
1/4 cup fat free sour cream
1 tablespoon prepared mustard
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon onion powder
1/4 teaspoon celery salt
1/8 teaspoon ground mustard
1/8 teaspoon paprika
1/2 cup slivered almonds, toasted

Recipe Directions for Almond Chicken Salad

  1. In a large bowl, combine chicken, grapes, celery, onions and eggs. In another bowl, combine the next nine ingredients; stir until smooth.

  2. Pour over the chicken mixture and toss gently. Stir in almonds and serve immediately, or refrigerate and add the almonds just before serving. Garnish with kiwi if desired. Yield: 6-8 servings.

Categories

Main Dish

Nutrition Facts
Serving Size 177.5g
Amount Per Serving
Calories
225
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
144mg
48%
Sodium
593mg
25%
Potassium
358mg
10%
Total Carbohydrates
9.1g
3%
Dietary Fiber
2.0g
8%
Sugars
5.0g
Protein
27.9g
Vitamin A 8% Vitamin C 5%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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