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Almond Chicken Fingers Recipe

Looking for an easy Almond Chicken Fingers recipe? Learn how to make Almond Chicken Fingers using healthy ingredients.


Submitted by plemdude

Makes 4 servings



Fried chicken but with almond flour

Recipe Ingredients for Almond Chicken Fingers

2 breast, bone and skin removed Chicken, Breast, Meat Only
0.5 cup Almond Meal/Flour
2 large Egg, Whole
1 1tsp Olive Oil

Recipe Directions for Almond Chicken Fingers

  1. Cut chicken breast into 8-10 pieces

  2. Scramble eggs in bowl

  3. Dip chicken pieces into bowl, coating lightly. Make sure to drip off the excess.

  4. Place almond flour into another bowl

  5. Dip the egg coated pieces into the bowl

  6. Heat up a pan on high and add oil when the pan comes to heat

  7. Set the almond coated pieces into the pan, while on high

  8. When finished, turn heat to medium

  9. Flip only after a golden crust forms

  10. All chicken meat should be cooked to 160 degrees F.

Categories

Chicken, Appetizers, Brunch, Main Dish, Fry, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 126.3g
Amount Per Serving
Calories
287
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
184mg
61%
Sodium
103mg
4%
Potassium
271mg
8%
Total Carbohydrates
3.6g
1%
Dietary Fiber
1.5g
6%
Sugars
0.7g
Protein
34.9g
Vitamin A 3% Vitamin C 0%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sodium
  • Very low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • Very high in cholesterol
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