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Almond Butter and Jelly Sandwhich On 7 Grain Recipe

Looking for an easy Almond Butter and Jelly Sandwhich on 7 Grain recipe? Learn how to make Almond Butter and Jelly Sandwhich on 7 Grain using healthy ingredients.


Submitted by slcase90

Makes 1 serving



Almond Butter and Jelly Sandwhich on 7 Grain

Recipe Ingredients for Almond Butter and Jelly Sandwhich on 7 Grain

2 serving 7 Grain Sliced Bread
1 tbsp Organic Almond Butter (Roasted/Creamy)
1 serving Strawberry Jam

Recipe Directions for Almond Butter and Jelly Sandwhich on 7 Grain

  1. 2 slices 7 grain bread

  2. Organic almond butter

  3. Jam

Categories

Halal

Nutrition Facts
Serving Size 189.0g
Amount Per Serving
Calories
325
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Sodium
355mg
15%
Total Carbohydrates
52.0g
17%
Dietary Fiber
6.0g
24%
Sugars
17.0g
Protein
9.5g
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
29% confidence
B
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
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