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Almond Butter Dip Recipe

Looking for an easy Almond Butter Dip recipe? Learn how to make Almond Butter Dip using healthy ingredients.


Submitted by carolinelivewell

Makes 1 serving



http://au.lifestyle.yahoo.com/food/galleries/photo/-/8858091/low-calorie-treats-for-the-sweet-tooth/8858093/

Recipe Ingredients for Almond Butter Dip

1 cup Total 0% Plain Greek Yogurt
2 tbsp(32 g) Natural Almond Butter (Roasted/Crunchy)
0.33 tbsp Honey, Strained Or Extracted
0.58 grams Cinnamon, Ground
1 3/20 grams Cinnamon, Ground

Recipe Directions for Almond Butter Dip

For something a bit different try dipping apple slices into homemade peanut dip. To keep the dip low-cal, mix a small tub of nonfat Greek vanilla yogurt with two tbsp. peanut butter, 1/2 tbsp. honey, and 1/8 teaspoon cinnamon.
Categories

Appetizers, No Cook

Nutrition Facts
Serving Size 190.7g
Amount Per Serving
Calories
300
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
55mg
2%
Potassium
11mg
0%
Total Carbohydrates
19.1g
6%
Dietary Fiber
3.9g
16%
Sugars
13.7g
Protein
21.1g
Vitamin A 0% Vitamin C 0%
Calcium 27% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • Low in saturated fat
  • Low in sodium
  •   Bad points
  • High in sugar
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