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Almon Flour Pancakes Recipe

Looking for an easy Almon Flour Pancakes recipe? Learn how to make Almon Flour Pancakes using healthy ingredients.


Submitted by denisech

Makes 10 servings



Great non-grain panckae with lots of protien

Recipe Ingredients for Almon Flour Pancakes

1.25 cup Blanched Almond Flour
2 large Egg, Whole
4 tbsp Blue Agave
0.25 cup (8 fl oz) Water
0.5 tsp Sea Salt
0.5 tsp Baking Soda
1 tbsp Arrowroot

Recipe Directions for Almon Flour Pancakes

  1. In blender mix eggs, agave, water and vanille, mix 1 minute.

  2. Add remaining, mis till smooth.

  3. Cook till small bubbles appear, then flip. I use non-stick spray

Categories

Breakfast

Nutrition Facts
Serving Size 46.7g
Amount Per Serving
Calories
127
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
134mg
6%
Potassium
13mg
0%
Total Carbohydrates
10.3g
3%
Dietary Fiber
1.5g
6%
Sugars
6.5g
Protein
4.3g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
    Bad points
  • High in cholesterol
  • High in sugar
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