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Allis Split Pea Soup, Less Ham Hock Recipe

Looking for an easy allis split pea soup, less ham hock recipe? Learn how to make allis split pea soup, less ham hock using healthy ingredients.


Submitted by gunner1

Makes 9 servings



simmerd after soaking peas over night, fresh carrot leek and onion.

Recipe Ingredients for allis split pea soup, less ham hock

1 pound dried peas
1 leek , sliced
1 medium onion, diced
3 carrots, sliced
1 1/2 tsp salt
3 cups water

Recipe Directions for allis split pea soup, less ham hock

  1. Soak Peas over night

  2. Add carrots leak and onion and simmer

  3. Add smoke pork hock one

Categories

Main Dish

Nutrition Facts
Serving Size 172.8g
Amount Per Serving
Calories
60
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
408mg
17%
Potassium
224mg
6%
Total Carbohydrates
11.8g
4%
Dietary Fiber
3.5g
14%
Sugars
4.6g
Protein
3.1g
Vitamin A 60% Vitamin C 39%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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