Alli Creamy Coleslaw (Modified) Recipe

Looking for an easy Alli Creamy Coleslaw (modified) recipe? Learn how to make Alli Creamy Coleslaw (modified) using healthy ingredients.


Submitted by neithersparky

Makes 5 servings



This recipe is from the alli Diet Plan book (page 286), however I modified it to use regular sour cream instead of fat-free because I needed it to have a little more fat for my diet. I kept the fat-free mayo because I already have it in the fridge, but you can change even that if you need more fat. With the fat-free sour cream it will have more like 34 calories and 0 fat per 1/2 cup serving.

Recipe Ingredients for Alli Creamy Coleslaw (modified)

2 cups shredded cabbage
1/4 cup chopped green sweet pepper
1 tablespoon finely chopped onion
3 tablespoons fat-free mayonnaise
3 tablespoons sour cream
1 tablespoon fresh lemon juice
2 teaspoons sugar
1 1/2 teaspoons cider vinegar
1/2 teaspoon celery seeds

Recipe Directions for Alli Creamy Coleslaw (modified)

  1. In a large bowl, mix the cabbage, pepper, and onion.

  2. In a small bowl, whisk together the mayonnaise, sour cream, lemon juice, sugar, vinegar, and celery seeds. Season with salt and pepper. Pour over the cabbage and toss to coat.

Categories

Side Dish

Nutrition Facts
Serving Size 59.6g
Amount Per Serving
Calories
42
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
82mg
3%
Potassium
66mg
2%
Total Carbohydrates
5.9g
2%
Dietary Fiber
0.8g
3%
Sugars
4.3g
Protein
0.8g
Vitamin A 2% Vitamin C 26%
Calcium 3% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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