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All-Oatmeal Buttermilk Pancakes Recipe

Looking for an easy All-Oatmeal Buttermilk Pancakes recipe? Learn how to make All-Oatmeal Buttermilk Pancakes using healthy ingredients.


Submitted by lsposto

Makes 2 servings



Pancakes made solely with oatmeal

Recipe Ingredients for All-Oatmeal Buttermilk Pancakes

3/4 cup oatmeal
3/4 cup oatmeal, ground
2 eggs
1 cup skim milk
1 tsp baking powder

Recipe Directions for All-Oatmeal Buttermilk Pancakes

Mix ingredients and cook on a griddle
Categories

Breakfast

Nutrition Facts
Serving Size 230.4g
Amount Per Serving
Calories
340
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
189mg
63%
Sodium
119mg
5%
Potassium
725mg
21%
Total Carbohydrates
49.1g
16%
Dietary Fiber
6.3g
25%
Sugars
7.2g
Protein
17.7g
Vitamin A 9% Vitamin C 0%
Calcium 32% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in cholesterol
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