Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

All Green Smoothie Recipe

Looking for an easy All Green Smoothie recipe? Learn how to make All Green Smoothie using healthy ingredients.


Submitted by Sunshine4546

Makes 2 servings



Vitamix Beverage: Spinach, Brocolli and Avocado smoothie

Recipe Ingredients for All Green Smoothie

4 oz Water
0.5 cup, diced Pineapple
0.25 NLEA serving Pears
0.25 fruit without skin and seeds Avocados
1 stalk Broccoli
21 grams Baby Spinach

Recipe Directions for All Green Smoothie

  1. Place incredientent in blender add 1 cup of ice cubes

  2. Select variable 1

  3. Turn machine quickly to variable 10 and then to High

  4. Blend for 1 minute

Categories

Vegetables, Breakfast

Nutrition Facts
Serving Size 223.9g
Amount Per Serving
Calories
96
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
35mg
1%
Potassium
493mg
14%
Total Carbohydrates
15.4g
5%
Dietary Fiber
4.7g
19%
Sugars
7.2g
Protein
3.2g
Vitamin A 24% Vitamin C 149%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement