All Fruit Salad Recipe

Looking for an easy All Fruit Salad recipe? Learn how to make All Fruit Salad using healthy ingredients.


Submitted by stacy4874

Makes 6 servings



All fruit salad or desert topping.

Recipe Ingredients for All Fruit Salad

6 oz Blackberries
6 oz Blueberries
6 oz Raspberries
2 medium raw Kiwifruit
12.593 oz Strawberries
3 tbsp Blue Agave

Recipe Directions for All Fruit Salad

  1. Stem and cut up strawberries in smallish pieces.

  2. Add blackberries and blueberries.

  3. Toss with agave nectar. If using for desert, add more if desired.

  4. Add ginger (1 tsp) or mint if desired.

  5. Add raspberries and kiwi last.

  6. You may substitute any fruit as desired.

  7. Refrigerate at least one hour, tossing to coat with agave nectar once or twice.

Categories

Salads

Nutrition Facts
Serving Size 179.6g
Amount Per Serving
Calories
109
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
282mg
8%
Total Carbohydrates
26.8g
9%
Dietary Fiber
5.9g
24%
Sugars
19.0g
Protein
1.7g
Vitamin A 2% Vitamin C 125%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement