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All Bran Muffins Recipe

Looking for an easy All Bran Muffins recipe? Learn how to make All Bran Muffins using healthy ingredients.


Submitted by dynamite24

Makes 12 servings



I got this from a Nabob Foods booklet that was put out in 1973.

Recipe Ingredients for All Bran Muffins

1 cup Original Cereal
1 cup Milk, Reduced Fat, Fluid, 2% Milkfat
1 tsp Baking Soda
5 tbsp Margarine
1 cup, packed Sugars, Brown
1 tsp Vanilla Extract
1 tbsp Molasses
1 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1 tsp Baking Powder
0.5 tsp Salt, Table

Recipe Directions for All Bran Muffins

Soak all-bran in sour milk and soda for 5 minutes. Cream shortening and sugar well. Add egg, vanilla and molasses; beat well. Add bran mixture, mix. Blend in dry ingredients stirring just until mixed. Bake at 375F for 20-25 minutes. Makes 12 large muffins
Categories

Breads

Nutrition Facts
Serving Size 63.1g
Amount Per Serving
Calories
180
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
254mg
11%
Potassium
150mg
4%
Total Carbohydrates
32.4g
11%
Dietary Fiber
1.9g
8%
Sugars
20.8g
Protein
2.4g
Vitamin A 7% Vitamin C 2%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Very low in cholesterol
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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