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All-American Chilli Recipe

Looking for an easy All-American Chilli recipe? Learn how to make All-American Chilli using healthy ingredients.


Submitted by gabyalonso

Makes 13 servings



From Cooking Light Magazine. Add 2 bay leaves to the recipe.

Recipe Ingredients for All-American Chilli

6 ounces turkey sausage
2 cups chopped onion
1 cup chopped green bell pepper
8 garlic cloves, minced
1 pound ground lean turkey
1 jalapeņo pepper, chopped
2 tablespoons chili powder
2 tablespoons brown sugar
1 tablespoon ground cumin
3 tablespoons tomato paste
1 teaspoon dried oregano
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
1 1/4 cups Merlot
56 ounce whole tomatoes, undrained and coarsely chopped
30 ounce kidney beans, drained

Recipe Directions for All-American Chilli

  1. Preparation

  2. Heat a large Dutch oven over medium-high heat. Remove casings from sausage. Add sausage, onion, and the next 4 ingredients (onion through jalapeņo) to pan; cook 8 minutes or until sausage and beef are browned, stirring to crumble.

  3. Add chili powder and the next 7 ingredients (chili powder through bay leaves), and cook for 1 minute, stirring constantly. Stir in wine, tomatoes, and kidney beans; bring to a boil. Cover, reduce heat, and simmer 1 hour, stirring occasionally.

  4. Uncover and cook for 30 minutes, stirring occasionally. Discard the bay leaves. Sprinkle each serving with cheddar cheese.

  5. Note: Like most chilis, this version tastes even better the next day.

Categories

Soup

Nutrition Facts
Serving Size 292.9g
Amount Per Serving
Calories
379
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
200mg
8%
Potassium
1369mg
39%
Total Carbohydrates
51.2g
17%
Dietary Fiber
12.5g
50%
Sugars
7.7g
Protein
26.0g
Vitamin A 33% Vitamin C 53%
Calcium 9% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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