Alien Breakfast Recipe

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Looking for an easy Alien Breakfast recipe? Learn how to make Alien Breakfast using healthy ingredients.


Submitted by weemallard

Makes 1 serving



A sort of hot oats aspic that children will find revolting

Recipe Ingredients for Alien Breakfast

1/2 cup oats
1/4 tsp cinnamon
1/4 tsp salt
1 1/2 cups water
4 tablespoons flaxseed

Recipe Directions for Alien Breakfast

Cook together oats, salt, cinnamon, water. When done, add finely ground flaxseed and stir until well mixed.
Categories

Breakfast

Nutrition Facts
Serving Size 426.5g
Amount Per Serving
Calories
306
Calories from Fat
131
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
603mg
25%
Potassium
382mg
11%
Total Carbohydrates
36.3g
12%
Dietary Fiber
12.1g
48%
Sugars
0.9g
Protein
10.5g
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sugar
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in selenium
  • High in thiamin
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