Alicia a's Meatloaf with Oatmeal Recipe

Looking for an easy Alicia A's Meatloaf with Oatmeal recipe? Learn how to make Alicia A's Meatloaf with Oatmeal using healthy ingredients.


Submitted by spankky123

Makes 10 servings



This meatloaf is made with oatmeal

Recipe Ingredients for Alicia A's Meatloaf with Oatmeal

1 lb Hamburger
1 1/2 cups Oatmeal
1 cup Ketchup
1 Egg

Recipe Directions for Alicia A's Meatloaf with Oatmeal

  1. Blend egg, ketchup and oatmeal. Add hamburger. Form into a loaf.

  2. Cook for 1.5 hours at 350 degrees.

Categories

Beef

Nutrition Facts
Serving Size 86.0g
Amount Per Serving
Calories
154
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.1g
Cholesterol
53mg
18%
Sodium
304mg
13%
Potassium
300mg
9%
Total Carbohydrates
14.4g
5%
Dietary Fiber
1.3g
5%
Sugars
5.6g
Protein
14.5g
Vitamin A 5% Vitamin C 6%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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