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Alfredo Sauce Recipe

Looking for an easy Alfredo Sauce recipe? Learn how to make Alfredo Sauce using healthy ingredients.


Submitted by penzan

Makes 6 servings



A lowfat creamy white sauce for pasta

Recipe Ingredients for Alfredo Sauce

1 c milk
1/2 c parmesan cheese
2 T butter
1 t cornstarch
1 t nutmeg

Recipe Directions for Alfredo Sauce

place in cup and microwave for 5 minutes, stirring once.
Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 54.5g
Amount Per Serving
Calories
94
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
174mg
7%
Potassium
70mg
2%
Total Carbohydrates
2.8g
1%
Sugars
2.2g
Protein
4.6g
Vitamin A 5% Vitamin C 0%
Calcium 14% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • Very high in saturated fat
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