Alfredo Sauce Recipe

Looking for an easy Alfredo sauce recipe? Learn how to make Alfredo sauce using healthy ingredients.


Submitted by abel384479199

Makes 1 serving



Creamy parmesan sauce with shallots and a touch of white wine.

Recipe Ingredients for Alfredo sauce

1 oz half & half
6 tsp Crystal Farms Grated Parmesan Cheese
2 oz Milk, Nonfat, Fluid
1 oz Wine
1/2 tbsp chopped Shallots
1 tbsp 37% Light Buttery Spread

Recipe Directions for Alfredo sauce

Saute shallots in butter until softened, add wine cook until almost dry. Add milk and cream until just heated. Stir in parmesan and serve.
Categories

Main Dish

Nutrition Facts
Serving Size 138.4g
Amount Per Serving
Calories
212
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
9.7g
48%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
250mg
10%
Potassium
111mg
3%
Total Carbohydrates
5.5g
2%
Sugars
4.8g
Protein
8.1g
Vitamin A 15% Vitamin C 2%
Calcium 29% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in calcium
  •   Bad points
  • Very high in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement