Alfredo Sauce Recipe

Looking for an easy alfredo sauce recipe? Learn how to make alfredo sauce using healthy ingredients.


Submitted by liz_griffin

Makes 9 servings



Delicious, but not particularly healthy alfredo

Recipe Ingredients for alfredo sauce

1 cup, fluid (yields 2 cups whipped) Cream, Fluid, Heavy Whipping
0.5 cup Butter
1.5 cup Parmesan, Grated Cheese
1 cup Milk, Lowfat, Fluid, 1% Milkfat
3 clove Garlic

Recipe Directions for alfredo sauce

use 1 T of the butter to sautee minced garlic. Add cream, milk, and cheese. Whisk till smooth and think. Add salt and pepper.
Categories

Dairy, Vegetarian

Nutrition Facts
Serving Size 83.8g
Amount Per Serving
Calories
266
Calories from Fat
225
% Daily Value*
Total Fat
25.0g
38%
Saturated Fat
15.6g
78%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
350mg
15%
Potassium
88mg
3%
Total Carbohydrates
3.1g
1%
Sugars
1.6g
Protein
8.0g
Vitamin A 17% Vitamin C 1%
Calcium 24% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • Low in sugar
  •   Bad points
  • Very high in saturated fat
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