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Alfredo Sauce Recipe

Looking for an easy Alfredo Sauce recipe? Learn how to make Alfredo Sauce using healthy ingredients.


Submitted by drlarsen46

Makes 4 servings



Thick, white pasta sauce, with garlic

Recipe Ingredients for Alfredo Sauce

1/2 cup butter
8 ounce cream cheese
2 teaspoons garlic powder
2 cups non fat milk
6 ounces grated Parmesan cheese
1/8 teaspoon ground black pepper

Recipe Directions for Alfredo Sauce

  1. Melt butter and cream cheese together

  2. Add Garlic and parmesan cheese

  3. Slowly stir in milk

  4. Cook over medium heat, stirring constantly, until thickened (will thicken more as it cools)

Categories

Main Dish

Nutrition Facts
Serving Size 249.1g
Amount Per Serving
Calories
634
Calories from Fat
495
% Daily Value*
Total Fat
55.0g
85%
Saturated Fat
34.4g
172%
Trans Fat
0.0g
Cholesterol
163mg
54%
Sodium
1047mg
44%
Potassium
144mg
4%
Total Carbohydrates
10.3g
3%
Dietary Fiber
0.2g
1%
Sugars
6.9g
Protein
25.6g
Vitamin A 38% Vitamin C 1%
Calcium 68% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in calcium
  •   Bad points
  • Very high in saturated fat
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