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Alfredo Sauce Recipe

Looking for an easy Alfredo Sauce recipe? Learn how to make Alfredo Sauce using healthy ingredients.


Submitted by jacksoliver

Makes 8 servings



Alfredo Sauce - not low calorie, but delicious!

Recipe Ingredients for Alfredo Sauce

4 tablespoons butter
2 tablespoons flour
1 clove garlic
2 cups heavy cream
1/2 cup milk
1 cup parmesan
1/2 cup chopped chives

Recipe Directions for Alfredo Sauce

  1. Melt butter in a saucepan over medium heat.

  2. Add minced garlic until fragrant - about 1 minute.

  3. Whisk in flour until smooth.

  4. Gradually add heavy cream and milk. Whisk over medium heat until mixture begins to boil and thicken.

  5. Remove from heat and add chives.

  6. Stir in parmesan cheese.

Categories

Main Dish, Italian

Nutrition Facts
Serving Size 70.2g
Amount Per Serving
Calories
225
Calories from Fat
187
% Daily Value*
Total Fat
20.8g
32%
Saturated Fat
12.9g
65%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
250mg
10%
Potassium
75mg
2%
Total Carbohydrates
3.8g
1%
Dietary Fiber
0.1g
0%
Sugars
1.0g
Protein
6.3g
Vitamin A 17% Vitamin C 3%
Calcium 18% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  •   Bad points
  • Very high in saturated fat
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