Alfredo Sauce Recipe

Looking for an easy alfredo sauce recipe? Learn how to make alfredo sauce using healthy ingredients.


Submitted by skinichani

Makes 3 servings



made with fat free evaporated milk

Recipe Ingredients for alfredo sauce

12 oz fat free evaporated milk
1/2 cup Parmesan cheese
1/2 cup mushrooms
1/2 tbs ground black pepper
1 tbs scallions

Recipe Directions for alfredo sauce

  1. add all ingredients to a pot over medium high heat

  2. bring to a boil

  3. let simmer until desired thickness is reached

Categories

Main Dish

Nutrition Facts
Serving Size 144.8g
Amount Per Serving
Calories
166
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
387mg
16%
Potassium
453mg
13%
Total Carbohydrates
14.8g
5%
Dietary Fiber
0.5g
2%
Sugars
13.3g
Protein
15.5g
Vitamin A 11% Vitamin C 4%
Calcium 52% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in calcium
  • Very high in phosphorus
  • High in riboflavin
  •   Bad points
  • High in sugar
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