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Alfredo Sauce Recipe

Looking for an easy Alfredo Sauce recipe? Learn how to make Alfredo Sauce using healthy ingredients.


Submitted by robintoews

Makes 4 servings



This recipe is completely from scratch

Recipe Ingredients for Alfredo Sauce

4 tablespoons butter
4 tablespoons flour
1 cup cream (or half and half or milk)
1 cup chicken broth
1 cup shredded Mozzarella cheese
1/2 cup Parmesan cheese
3 tablespoons parsley
4 cloves garlic, minced
1/2 teaspoon fresh nutmeg
1/4 cup white wine
1 salt and pepper

Recipe Directions for Alfredo Sauce

  1. Melt butter and add flour. Cook for 2-3 minutes, stirring constantly to cook flour. Add cream and broth all at once and blend well. Add the remaining ingredients and stir until cheese has melted and sauce is smooth.

  2. Pour over chicken, shrimp or pasta.

  3. Additional cheese can be added to the topping, if desired. Bake in oven until cheese is golden brown.

  4. Submitted by: Cindy Michalak

Categories

Main Dish

Nutrition Facts
Serving Size 158.7g
Amount Per Serving
Calories
337
Calories from Fat
222
% Daily Value*
Total Fat
24.7g
38%
Saturated Fat
15.3g
76%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
635mg
26%
Potassium
172mg
5%
Total Carbohydrates
11.4g
4%
Dietary Fiber
0.4g
2%
Sugars
1.9g
Protein
15.1g
Vitamin A 18% Vitamin C 8%
Calcium 38% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sugar
  • High in calcium
  •   Bad points
  • Very high in saturated fat
  • Contains alcohol
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