Alfredo Sauce Recipe

Looking for an easy Alfredo Sauce recipe? Learn how to make Alfredo Sauce using healthy ingredients.


Submitted by douginor

Makes 10 servings



Alfredo sauce for noodles... very good!

Recipe Ingredients for Alfredo Sauce

1/2 cup butter
8 ounce low fat cream cheese
2 tsp. garlic powder
2 cups non-fat milk
6 ounce parmesan cheese
1/8 tsp. black pepper

Recipe Directions for Alfredo Sauce

  1. 1. Melt butter over medium heat

  2. 2. Add cream cheese and garlic, stirring w/wire wisk until smooth.

  3. 3. Add milk, a little at a time, whisking to smooth lumps.

  4. 4. Stir in parmesan and pepper

  5. 5. Remove from heat when sauce reaches consistency.

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 100.6g
Amount Per Serving
Calories
195
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
9.0g
45%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
470mg
20%
Potassium
144mg
4%
Total Carbohydrates
4.9g
2%
Dietary Fiber
0.1g
0%
Sugars
2.9g
Protein
11.7g
Vitamin A 13% Vitamin C 0%
Calcium 30% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • Very high in saturated fat
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