Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Alfredo W/ Chicken, Mushrooms and Spinach Recipe

Looking for an easy Alfredo w/ chicken, mushrooms and spinach recipe? Learn how to make Alfredo w/ chicken, mushrooms and spinach using healthy ingredients.


Submitted by cignash

Makes 4 servings



light tasting sauce for the days when you are low on fat calories.

Recipe Ingredients for Alfredo w/ chicken, mushrooms and spinach

12 oz Boneless Skinless Breast Fillets
6 oz Mushrooms
2 cup Spinach
1 serving Extra Virgin Olive Oil
2 tsp Minced Garlic
1 oz Light
425 grams alfredo sauce (priano)

Recipe Directions for Alfredo w/ chicken, mushrooms and spinach

saute mushrooms in olive oil. Add minced garlic and cooked chicken (cut into small pieces). Add chicken broth if dry and simmer for 2 minutes. Add spinach and cook til wilted. Add alfredo sauce and simmer until bubbly.
Categories

Main Dish

Nutrition Facts
Serving Size 262.2g
Amount Per Serving
Calories
256
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
720mg
30%
Potassium
84mg
2%
Total Carbohydrates
9.5g
3%
Dietary Fiber
0.8g
3%
Sugars
2.3g
Protein
23.9g
Vitamin A 37% Vitamin C 10%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D+
  Good points
  • Low in sugar
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement