Alex's Breakfast Scramble Recipe

Looking for an easy Alex's breakfast scramble recipe? Learn how to make Alex's breakfast scramble using healthy ingredients.


Submitted by alleine

Makes 2 servings



hearty breakfast toss with chicken brest, potatoes and eggs

Recipe Ingredients for Alex's breakfast scramble

3 eggs
1/2 tsp olive oil
1 clove garlic
2 medium potatoes
80 g chicken breast
2 cup mushrooms
1 tsp worcestershire

Recipe Directions for Alex's breakfast scramble

brown chicken, add garlic, add boiled and sliced potatoes and stir in mushrooms and eggs.
Categories

Breakfast

Nutrition Facts
Serving Size 394.1g
Amount Per Serving
Calories
337
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
313mg
104%
Sodium
171mg
7%
Potassium
1286mg
37%
Total Carbohydrates
37.2g
12%
Dietary Fiber
5.8g
23%
Sugars
4.6g
Protein
26.5g
Vitamin A 7% Vitamin C 73%
Calcium 6% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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