Alexis' "Coffee Cup" Protein Cake Recipe

Looking for an easy Alexis' "Coffee Cup" Protein Cake recipe? Learn how to make Alexis' "Coffee Cup" Protein Cake using healthy ingredients.


Submitted by xAlexisKay

Makes 1 serving



Easy to make "cake" to curb cravings.

Recipe Ingredients for Alexis' "Coffee Cup" Protein Cake

1 large(50 g) Egg, Whole

Recipe Directions for Alexis' "Coffee Cup" Protein Cake

In a coffee mug, mix an egg, 1/8 teaspoon baking powder, 2 tablespoons of milk, and IF desired, 1 tablespoon of peanut butter and/or sweetner. Beat with a fork, then microwave for one minute and thirty seconds. (1:30)
Categories

Dessert

Nutrition Facts
Serving Size 50.0g
Amount Per Serving
Calories
78
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
62mg
3%
Potassium
63mg
2%
Total Carbohydrates
0.6g
0%
Sugars
0.6g
Protein
6.3g
Vitamin A 6% Vitamin C 0%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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