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Aldi Rogan Josh Recipe

Looking for an easy Aldi Rogan Josh recipe? Learn how to make Aldi Rogan Josh using healthy ingredients.


Submitted by iolante

Makes 4 servings



Cheap healthy and quick midweek warmer!

Recipe Ingredients for Aldi Rogan Josh

175 g Turkey Steak
1 onion
3 cloves garlic
500 g butternut squash
1 medium red bell pepper
360 g specially selected rogan josh sauce

Recipe Directions for Aldi Rogan Josh

  1. Sweat onion and garlic in a little of the sauce then brown turkey.

  2. Add the Spices at the top of the jar and cook for 1-2 mins.

  3. Add the veg and sauce and simmer for 20 mins.

Categories

Vegetables, Main Dish, Indian

Nutrition Facts
Serving Size 318.3g
Amount Per Serving
Calories
258
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
39mg
2%
Potassium
682mg
19%
Total Carbohydrates
29.7g
10%
Dietary Fiber
5.1g
20%
Sugars
11.0g
Protein
16.7g
Vitamin A 284% Vitamin C 112%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in sodium
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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