Albino Pasta Recipe

Looking for an easy Albino Pasta recipe? Learn how to make Albino Pasta using healthy ingredients.


Submitted by ckirby461

Makes 8 servings



From Allrecipes.com. I added one package of spinach to the recipe to add some more fiber and keep it a little healthier. I also added some crushed red pepper for a little bite. Serve this with a side salad.

Recipe Ingredients for Albino Pasta

16 ounce dry whole wheat penne pasta
4 tablespoons olive oil
1 teaspoon minced garlic
1/3 cup grated Parmesan cheese
10 oz frozen spinach
1/2 tbsp crushed red pepper

Recipe Directions for Albino Pasta

  1. Bring a large pot of water to a boil. Add penne pasta and cook for 8 to 10 minutes or until al dente; drain.

  2. In small saucepan, saute garlic a small amount of oil. Combine garlic, olive oil, and pasta in a bowl. Mix in parmesan cheese.

  3. Enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 103.7g
Amount Per Serving
Calories
276
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
102mg
4%
Potassium
211mg
6%
Total Carbohydrates
41.6g
14%
Dietary Fiber
6.9g
28%
Sugars
0.2g
Protein
11.6g
Vitamin A 70% Vitamin C 17%
Calcium 10% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Low in sodium
  • Very low in sugar
  • Very high in vitamin A
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