Albacore Tuna Wrap Recipe

Looking for an easy Albacore Tuna Wrap recipe? Learn how to make Albacore Tuna Wrap using healthy ingredients.


Submitted by wajih

Makes 1 serving



A Really Easy Really Good fast Meal!!!

Recipe Ingredients for Albacore Tuna Wrap

1 tortilla
140 g albacore tuna
1 leaf lettuce
3 slices tomato
1/2 cucumber
1 tbsp light mayonaise

Recipe Directions for Albacore Tuna Wrap

  1. put everything into the tortilla

  2. wrap it up

  3. have fun!!!

Categories

Main Dish

Nutrition Facts
Serving Size 378.5g
Amount Per Serving
Calories
304
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
761mg
32%
Potassium
379mg
11%
Total Carbohydrates
19.0g
6%
Dietary Fiber
2.8g
11%
Sugars
4.0g
Protein
40.2g
Vitamin A 11% Vitamin C 17%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sodium
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