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Albacore Tuna Salad Sandwich Recipe

Looking for an easy Albacore Tuna Salad Sandwich recipe? Learn how to make Albacore Tuna Salad Sandwich using healthy ingredients.


Submitted by rmblnron

Makes 1 serving



Albacore Tuna Salad Sandwich with FF Miracle Whip and diced Sweet Pickles

Recipe Ingredients for Albacore Tuna Salad Sandwich

2 ounce Albacore tuna in Water
1 tsp Fat Free Miracle Whip
1 ounce Sweet Pickle
83 grams Bread, Mixed-grain
1 leaf romain lettuce
1 slice tomato

Recipe Directions for Albacore Tuna Salad Sandwich

  1. Make Albacore Tuna Salad with FF Miracle Whip and diced Sweet Pickles

  2. Assemble sandwich

Categories

Main Dish

Nutrition Facts
Serving Size 216.4g
Amount Per Serving
Calories
302
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
981mg
41%
Potassium
331mg
9%
Total Carbohydrates
45.0g
15%
Dietary Fiber
3.2g
13%
Sugars
5.2g
Protein
21.4g
Vitamin A 37% Vitamin C 15%
Calcium 14% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in niacin
  • Very high in selenium
  • High in vitamin A
  •   Bad points
  • High in sodium
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