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Albacore Light Tuna Salad Recipe

Looking for an easy Albacore LIght Tuna Salad recipe? Learn how to make Albacore LIght Tuna Salad using healthy ingredients.


Submitted by feygraphica

Makes 2 servings



Fairly light-calorie tuna salad recipe.

Recipe Ingredients for Albacore LIght Tuna Salad

5 ounce Starkist Solid White Albacore Tuna in water
1 celery stalk
1/2 tbsp onion
1 tsp mustard
1 tbsp low fat mayonnaise
1/2 tbsp sweet pickle relish
1/8 tsp cider vinegar

Recipe Directions for Albacore LIght Tuna Salad

Drain tuna; mix all ingredients. Serve on salad greens or light bread... those are additional calories.
Categories

Salads

Nutrition Facts
Serving Size 95.1g
Amount Per Serving
Calories
113
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
305mg
13%
Potassium
38mg
1%
Total Carbohydrates
2.9g
1%
Dietary Fiber
0.5g
2%
Sugars
1.5g
Protein
14.1g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
    Bad points
  • High in sodium
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