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Alan's Meatballs Recipe

Looking for an easy Alan's Meatballs recipe? Learn how to make Alan's Meatballs using healthy ingredients.


Submitted by mary_beth211

Makes 5 servings



Use meatloaf mix for a tastier meatball

Recipe Ingredients for Alan's Meatballs

1/3 pound ground beef
1/3 pound ground pork
1/3 pound ground veal
1 egg
1/2 cup grated Parmesan cheese
1 cup bread crumbs
3 cloves of garlic
1/4 cup fresh parsley
1/4 tsp salt
1/4 tsp pepper

Recipe Directions for Alan's Meatballs

  1. Preheat the oven to 350

  2. Mix all ingredients and form into 1 1/2 inch size balls.

  3. Place on a baking sheet and bake for 20 minutes.

Categories

Beef, Main Dish, Italian

Nutrition Facts
Serving Size 136.3g
Amount Per Serving
Calories
297
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
504mg
21%
Potassium
443mg
13%
Total Carbohydrates
16.9g
6%
Dietary Fiber
1.1g
4%
Sugars
1.6g
Protein
32.5g
Vitamin A 7% Vitamin C 8%
Calcium 17% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • High in zinc
  •   Bad points
  • High in cholesterol
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