Alakaline Spinach Smoothie Recipe

Looking for an easy Alakaline Spinach Smoothie recipe? Learn how to make Alakaline Spinach Smoothie using healthy ingredients.


Submitted by deborah1965

Makes 2 servings



Ph Balanced Smootie Drink from The Young's

Recipe Ingredients for Alakaline Spinach Smoothie

3 cups spinach
2 tbs Lime Juice
1/2 cucumber
1/2 avocado

Recipe Directions for Alakaline Spinach Smoothie

Put in a blender with ice and 1 cup water
Categories

Breakfast

Nutrition Facts
Serving Size 185.9g
Amount Per Serving
Calories
106
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
41mg
2%
Potassium
623mg
18%
Total Carbohydrates
10.0g
3%
Dietary Fiber
4.8g
19%
Sugars
2.0g
Protein
2.9g
Vitamin A 88% Vitamin C 41%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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