Akota's Cold Cucumber Mint Soup Recipe

Looking for an easy Akota's Cold Cucumber Mint Soup recipe? Learn how to make Akota's Cold Cucumber Mint Soup using healthy ingredients.


Submitted by neonguns

Makes 8 servings



Light summer soup. Perfectly refreshing on a hot day.

Recipe Ingredients for Akota's Cold Cucumber Mint Soup

8 fl. oz Best Yet Light Sour Cream
32 oz Organics Organic Chicken Broth
3 large (8-1/4" long) Cucumber, Peeled
1 tsp or 1 packet Mustard, Prepared, Yellow
2/5 tsp Garlic Powder
3 oz Mint

Recipe Directions for Akota's Cold Cucumber Mint Soup

  1. Peel and dice cucumbers. Put aside.

  2. Measure out sour cream in a large bowl. Mix in mustard and garlic powder.

  3. Add chicken broth to sour cream mixture one cup at a time whisking thoroughly.

  4. Add diced cucumbers and refrigerate two hours before serving

Categories

Soup

Nutrition Facts
Serving Size 260.8g
Amount Per Serving
Calories
60
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
318mg
13%
Potassium
145mg
4%
Total Carbohydrates
5.9g
2%
Dietary Fiber
0.8g
3%
Sugars
3.5g
Protein
2.4g
Vitamin A 6% Vitamin C 6%
Calcium 6% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in saturated fat
  • Very high in sodium
  • High in sugar
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