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Akai Miso Recipe

Looking for an easy Akai Miso recipe? Learn how to make Akai Miso using healthy ingredients.


Submitted by dhqx

Makes 4 servings



Red Miso Soup with boiled egg, tofu, green onions, and seaweed.. :-)

Recipe Ingredients for Akai Miso

1 serving Red Miso paste (Akamiso)
4 medium (4-1/8" long) Onions, Spring Or Scallions
5 oz Organic Tofu, Firm
1/2 cup Wakame (or 1Tbsp dried Wakame)
3 1/2 cup Water
4 large Egg, Whole

Recipe Directions for Akai Miso

  1. Get the Wakame flakes soaking in a bowl of cold water.

  2. Begin heating the 3.5 Cups of water. Add the diced tofu and green onions.

  3. Drain the Wakame and add to soup. Bring to a boil.

  4. Boil for 3 minutes.

  5. Turn off the heat and cool a minuted. Stir in the Miso paste gently until fully disolved.

  6. Turn heat back on and right before it starts to boil, remove again from heat and serve into four bowls. Gently add one sliced egg to each bowl of soup.

Categories

Soup, Asian

Nutrition Facts
Serving Size 315.3g
Amount Per Serving
Calories
128
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
212mg
71%
Sodium
490mg
20%
Potassium
227mg
6%
Total Carbohydrates
3.3g
1%
Dietary Fiber
1.6g
6%
Sugars
1.9g
Protein
10.5g
Vitamin A 11% Vitamin C 5%
Calcium 11% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in riboflavin
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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